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Low potassium diet for a healthy life
Low potassium diet for a healthy life
Potassium levels in the body are maintained by the kidney. Low potassium diet may be very effective to people with kidney problems. This will help them recover from kidney malfunctioning.
Durham,
NC,
United States
(pr4links.com)
11/05/2011
Maintaining good physical condition is necessary to lead a healthy life. To lead a good healthy life it is necessary to eat foods rich in vitamins and minerals. One of the important minerals necessary for the proper functioning of your body is potassium. It is one of the important mineral that is used to make us feel healthy everyday. Potassium plays an important role in the smooth functioning of the cardio-vascular system, muscular and cellular function, in muscle building, conversion of glucose into glycogen and nerve transmission.
Because of its alkaline property, it is a very important mineral which helps your body system to maintain your pH level balanced and also to maintain proper level of water inside body. High level of potassium in blood may cause a condition know as the hyperkalemia. This is the condition where you need low potassium diet. Symptoms of hyperkalemia are tingling in hands and feet, muscular weakness and paralysis. Hyperkalemia can cause cardiac arrhythmia and cardiac arrest.
This will affect the heart and brain function seriously. Low potassium diet handout is designed to provide dietary guidelines for people with hyperkalemia. You can find them in the site sweetadditions.net to keep your blood level away from high potassium content. High blood levels of potassium may cause muscle weakness, irregular heart beat and even death. In order to prevent health complications, people with hyperkalemia are advised to follow a low potassium diet.
Normal potassium level in blood is between 3.5 and 5.0 mEq/L, the level greater than 6 mEq/L is considered as dangerous for human health. People with hyperkalemia need to take some precautions, they should wash and drain frozen fruits and vegetables and cook them in water before eating.
It is very important to take healthy and low Potassium diet everyday in order to keep your body functioning properly and feel healthy.
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